Children’s problems were formerly attributed to environment, especially their relationship with parents. Today it is believed that most disorders result from a combination of biological, and socio-psychological factors. Genetics may determine the likelihood of developing certain disorders as schizophrenia, bed wetting, and certain mood and anxiety disorders. Parenting techniques can also affect a child’s behaviour. Many factors can influence the well-being of a family. One factor is certainly the emotional and physical health of the parents. Parents are definitely the heart of the family. They are the ones who deal with the issues associated with their child’s disability and they are also required to maintain the household Therefore, it is very important as parents, to take some time to care for oneself as individuals.